Razor clams

Item Rating: 79/100

One cup of Razor clams is around 236 grams and contains approximately 175 calories, 30 grams of protein, 1.2 grams of fat, and 7.3 grams of carbohydrates.

Razor Clams are elongated bivalves found along the sandy shores of the Pacific and Atlantic coasts. Known for their distinct, knife-like shells, these clams are a culinary treasure in various cuisines, from Asian seafood dishes to classic New England chowders. Rich in protein and low in fat, Razor Clams are also packed with essential nutrients like Vitamin B12 and omega-3 fatty acids, promoting heart health and supporting a balanced diet. Their unique, slightly sweet flavor and tender texture make them a favorite among chefs and seafood lovers alike. Indulging in Razor Clams is not just a tasty experience; it's a healthy choice for those who appreciate the ocean’s bounty.

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	175

Total Fat 1.18g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 80mg	27%
Sodium 132mg	6%
Total Carbohydrate 7.32g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 30.22g	60%

Vitamin D 0IU	0%
Calcium 217mg	17%
Iron 66mg	367%
Potassium 1483mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 75.2%

Carbs: 18.2%