Razor clam
Item Rating: 79/100
One cup of Razor clam is around 238 grams and contains approximately 176 calories, 30 grams of protein, 1.2 grams of fat, and 7.4 grams of carbohydrates.
Razor Clam is a unique shellfish known for its elongated, razor-shaped shell, typically found along the Pacific coast. Renowned in various cuisines, especially in Asian dishes, it adds a delicate, briny flavor to soups, stir-fries, and seafood platters. Packed with protein, low in calories, and rich in vitamins and minerals, Razor Clam offers a healthy option for seafood lovers. However, it's important to enjoy them in moderation, as they can accumulate toxins from their environment. Dive into the delicious world of Razor Clam and discover a treasure of oceanic flavor!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 81mg | 27% |
| Sodium 133mg | 6% |
| Total Carbohydrate 7.38g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 30.48g | 61% |
| Vitamin D 0IU | 0% |
| Calcium 64mg | 5% |
| Iron 9mg | 48% |
| Potassium 619mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.6%
Protein: 75.2%
Carbs: 18.2%