Raw veggies
Item Rating: 86/100
One cup of Raw veggies is around 238 grams and contains approximately 60 calories, 3.6 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Raw Veggies are a vibrant assortment of fresh, uncooked vegetables, bursting with flavor and nutrients. Featuring crisp carrots, crunchy bell peppers, refreshing cucumbers, and zesty radishes, this medley draws inspiration from global cuisines. Packed with vitamins, minerals, and dietary fiber, they offer immense health benefits, supporting digestion and boosting immunity. Enjoy raw veggies as a crisp snack, in salads, or as colorful garnishes. Embrace the natural, wholesome goodness of raw veggies for a delightful and healthful eating experience!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Total Carbohydrate 10.71g | 4% |
| Dietary Fiber 6.67g | 24% |
| Total Sugars 5.95g | |
| Protein 3.57g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 9% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.0%
Protein: 23.3%
Carbs: 69.8%