Raw spicy tuna
Item Rating: 76/100
One cup of Raw spicy tuna is around 238 grams and contains approximately 343 calories, 57 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Raw Spicy Tuna is a flavorful dish that combines fresh sushi-grade tuna, creamy mayonnaise, and a kick of spice from Sriracha or chili paste. Originating from Japanese cuisine, this dish captures the essence of the beloved poke and sashimi. Rich in omega-3 fatty acids, it's not only delicious but also offers heart-healthy benefits. Packed with protein and low in carbohydrates, Raw Spicy Tuna is a perfect choice for a light meal or appetizer, satisfying your cravings while keeping things nutritious. Dive into this vibrant dish and experience a burst of flavor!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 343 |
| Total Fat 11.90g | 15% |
| Saturated Fat 3.10g | 15% |
| Cholesterol 112mg | 37% |
| Sodium 93mg | 4% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 57.14g | 114% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 3mg | 17% |
| Potassium 600mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 68.1%
Carbs: 0.0%