Raw radishes
Item Rating: 83/100
One cup of Raw radishes is around 72 grams and contains approximately 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.4 grams of carbohydrates.
Raw Radishes are crisp, colorful roots packed with flavor and nutrients. Originating from Asia, these vibrant vegetables come in a variety of shapes and colors, from classic red to white and purple. They are low in calories but high in fiber, making them a perfect addition to salads, slaws, or snacks. Rich in vitamin C, potassium, and antioxidants, raw radishes promote healthy digestion, boost your immune system, and support heart health. With their peppery taste, they add a delightful crunch to any dish. Embrace the fresh, zesty goodness of raw radishes today!
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Nutrition Facts
| Serving size | 1 cup (72.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 12 |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.03g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Total Carbohydrate 2.45g | 1% |
| Dietary Fiber 1.15g | 4% |
| Total Sugars 1.34g | |
| Protein 0.50g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 18mg | 1% |
| Iron 0mg | 1% |
| Potassium 168mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%