Raw pork neck
Item Rating: 62/100
One cup of Raw pork neck is around 240 grams and contains approximately 582 calories, 35 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.
Raw Pork Neck is a flavorful cut of meat that comes from the neck region of the pig, known for its rich marbling and tenderness. Commonly used in various cuisines, especially in Asian dishes like soups and braises, it boasts a savory taste that enhances any meal. Packed with protein, it provides essential nutrients, though it’s important to balance its higher fat content for a healthy diet. Whether you’re slow cooking, grilling, or making a hearty stew, Raw Pork Neck offers a delicious and versatile option for your culinary adventures.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 582 |
| Total Fat 50.00g | 64% |
| Saturated Fat 18.03g | 90% |
| Cholesterol 173mg | 58% |
| Sodium 149mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 34.86g | 70% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 11% |
| Potassium 649mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 76.3%
Protein: 23.7%
Carbs: 0.0%