Raw pork belly
Item Rating: 52/100
One cup of Raw pork belly is around 240 grams and contains approximately 1245 calories, 22 grams of protein, 127 grams of fat, and 0 grams of carbohydrates.
Raw Pork Belly is a decadent cut of meat that comes from the underside of the pig, known for its rich layers of fat and tender meat. Popular in various cuisines around the world, particularly in Asian dishes like Korean BBQ and Chinese braised pork, it offers an indulgent flavor profile that's hard to resist. While it is high in calories and fat, it also contains protein and essential vitamins, making it a hearty addition to your meals. When prepared responsibly and enjoyed in moderation, raw pork belly can elevate your culinary creations to a whole new level.
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1245 |
| Total Fat 127.40g | 163% |
| Saturated Fat 46.39g | 232% |
| Cholesterol 173mg | 58% |
| Sodium 175mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 22.45g | 45% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 5% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 92.7%
Protein: 7.3%
Carbs: 0.0%