Raw pigsfeet
Item Rating: 61/100
One cup of Raw pigsfeet is around 236 grams and contains approximately 612 calories, 44 grams of protein, 49 grams of fat, and 0 grams of carbohydrates.
Raw Pigsfeet are a unique ingredient celebrated in various cuisines around the world, particularly in Southern and Eastern European dishes. Rich in collagen, these flavorful trotters provide an excellent source of protein, essential for healthy skin, hair, and joints. High in minerals like calcium and phosphorus, they can support strong bones. However, it's important to note that they also contain a fair amount of fat, so moderation is key. Often used in hearty stews, soups, or even pickled preparations, Raw Pigsfeet bring a rich, savory depth to any culinary creation.
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 612 |
| Total Fat 49.13g | 63% |
| Saturated Fat 18.19g | 91% |
| Cholesterol 213mg | 71% |
| Sodium 224mg | 10% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 44.41g | 89% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 10% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.3%
Protein: 28.7%
Carbs: 0.0%