Raw pecsn nuts
Item Rating: 74/100
One cup of Raw pecsn nuts is around 113 grams and contains approximately 784 calories, 10 grams of protein, 82 grams of fat, and 16 grams of carbohydrates.
Raw Pecsn Nuts are a delightful snack that combines rich flavor with impressive nutritional benefits. Harvested from the native regions of South America, these nuts are packed with healthy fats, protein, and essential vitamins. Rich in antioxidants, they support heart health and contribute to overall wellness. Perfect for adding a crunchy texture to salads, smoothies, or simply enjoyed on their own, Raw Pecsn Nuts are a versatile ingredient that elevates any dish. Indulge in this nutritious treat and give your body the fuel it deserves!
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Nutrition Facts
| Serving size | 1 cup (113.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 784 |
| Total Fat 81.60g | 105% |
| Saturated Fat 7.20g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 15.60g | 6% |
| Dietary Fiber 10.80g | 39% |
| Total Sugars 4.40g | |
| Protein 10.40g | 21% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 3mg | 16% |
| Potassium 464mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 87.6%
Protein: 5.0%
Carbs: 7.4%