Nutrition Facts for Raw organic cow milk
Image of Raw organic cow milk

Raw organic cow milk

Item Rating: 68/100

One cup of Raw organic cow milk is around 240 grams and contains approximately 150 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.

Raw Organic Cow Milk is a rich, nutrient-dense beverage straight from nature. Packed with essential vitamins, minerals, and healthy fats, it provides a delicious source of calcium and protein. Sourced from grass-fed cows, this milk embodies the essence of wholesome, traditional farming practices. Raw milk is known for its potential probiotics that support gut health and its creamy texture that enhances a variety of cuisines, from creamy sauces to smoothies. While it boasts numerous health benefits, it's essential to source it from trusted farms to ensure safety. Enjoy the pure, unprocessed goodness of Raw Organic Cow Milk!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 150
Total Fat 7.9999g 0%
Saturated Fat 4.9999g 0%
Polyunsaturated Fat g
Cholesterol 24mg 0%
Sodium 120mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%
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