Raw nuts
Item Rating: 78/100
One cup of Raw nuts is around 112 grams and contains approximately 640 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.
Raw Nuts are nature’s power-packed snacks, bursting with flavor and nutrients. Sourced from diverse origins like vibrant almonds from California, crunchy cashews from Vietnam, and rich walnuts from Turkey, these unprocessed gems retain their wholesome goodness. Packed with healthy fats, protein, fiber, and essential vitamins, raw nuts support heart health and boost energy. They’re perfect for snacking, adding to salads, or elevating your favorite dishes. Indulge in the delicious crunch of raw nuts for a nourishing treat that fuels both body and mind!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (112.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640 |
| Total Fat 56.00g | 72% |
| Saturated Fat 6.00g | 30% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 24.00g | 9% |
| Dietary Fiber 12.00g | 43% |
| Total Sugars 4.00g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.4%
Protein: 13.8%
Carbs: 13.8%