Nutrition Facts for Raw fish sushi
Image of Raw fish sushi

Raw fish sushi

Item Rating: 69/100

One cup of Raw fish sushi is around 238 grams and contains approximately 340 calories, 13 grams of protein, 3.6 grams of fat, and 67 grams of carbohydrates.

Raw Fish Sushi is a delectable cuisine originating from Japan, featuring fresh, high-quality fish like salmon, tuna, and mackerel, often paired with vinegared rice and crisp seaweed. This culinary art highlights the purity of its ingredients, showcasing flavors that are both subtle and vibrant. Packed with omega-3 fatty acids, Raw Fish Sushi is a heart-healthy choice, providing essential nutrients that promote overall wellness. Perfectly balanced and visually stunning, it’s not just a meal; it’s an experience that tantalizes your taste buds while nourishing your body. Dive into the world of Raw Fish Sushi and embrace the freshness of the sea!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 340
Total Fat 3.57g 5%
Saturated Fat 0.71g 4%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 714mg 31%
Total Carbohydrate 66.90g 24%
Dietary Fiber 1.19g 4%
Total Sugars 5.71g
Protein 12.86g 26%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.2%
Protein: 14.6%
Carbs: 76.2%