Raw chicken tenderloin

Item Rating: 77/100

One cup of Raw chicken tenderloin is around 240 grams and contains approximately 264 calories, 55 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Raw Chicken Tenderloin is a lean cut of meat sourced from the chicken breast, known for its tender texture and mild flavor. Often featured in various cuisines, it’s a staple in dishes ranging from American to Asian recipes. Packed with high-quality protein, this tenderloin is low in fat and offers essential vitamins and minerals, making it a healthy choice for those looking to maintain a balanced diet. Just remember to handle it safely, as raw chicken can carry bacteria. Enjoy the versatility of Raw Chicken Tenderloin in your next culinary creation!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	264.4231

Total Fat 3.6058g	0%
Saturated Fat 1.2019g	0%
Polyunsaturated Fat g
Cholesterol 156.25mg	0%
Sodium 144.2308mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 55.2885g	0%

Vitamin D 0IU	0%
Calcium 26.4423mg	0%
Iron 0.9615mg	0%
Potassium 793.2692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.8%

Protein: 87.2%

Carbs: 0.0%