Raw cheese

Item Rating: 43/100

One cup of Raw cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Raw Cheese is a delicious and nutritious dairy product made from unpasteurized milk, allowing for a rich complexity of flavors and probiotics. Originating from artisanal traditions in regions like Europe and the Americas, it captures the essence of local pastures in every bite. Packed with beneficial enzymes and naturally occurring nutrients, Raw Cheese boasts a creamy texture and bold taste that elevate any dish. While it offers a wealth of health benefits, it’s important to enjoy it in moderation due to potential risks associated with raw milk. Explore the world of Raw Cheese and savor the authentic flavors of nature!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	940

Total Fat 76.92g	99%
Saturated Fat 51.28g	256%
Polyunsaturated Fat NaNg
Cholesterol 256mg	85%
Sodium 1538mg	67%
Total Carbohydrate 8.55g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.83g	120%

Vitamin D 51IU	256%
Calcium 1709mg	131%
Iron 2mg	9%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%