Raw cheddar
Item Rating: 43/100
One cup of Raw cheddar is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 0 grams of carbohydrates.
Raw Cheddar is a rich, flavorful cheese made from unpasteurized cow's milk, originating from the lush pastures of England. With its bold, nutty taste and crumbly texture, it pairs beautifully with artisanal bread and fresh fruits. Packed with protein and calcium, Raw Cheddar supports bone health and muscle function, making it a nutritious choice. However, its high fat content may not be for everyone, so enjoy it in moderation. Experience the authentic taste of traditional cheese-making with Raw Cheddar—nature’s perfect indulgence!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 51.28g | 256% |
| Cholesterol 256mg | 85% |
| Sodium 1538mg | 67% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.83g | 120% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 1mg | 5% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.3%
Protein: 25.7%
Carbs: 0.0%