Nutrition Facts for Raw celery stick
Image of Raw celery stick

Raw celery stick

Item Rating: 83/100

One cup of Raw celery stick is around 160 grams and contains approximately 24 calories, 1.2 grams of protein, 0.4 grams of fat, and 4.8 grams of carbohydrates.

Raw Celery Stick is a crunchy, refreshing vegetable packed with essential nutrients. Originating from the Mediterranean region, it’s a staple in various cuisines worldwide, adding a satisfying crunch to salads and snacks. Rich in dietary fiber, it aids digestion, while being low in calories makes it an ideal choice for those watching their weight. Celery is also a great source of vitamins K and C, along with potassium, which supports healthy blood pressure. With its hydrating properties and antioxidants, Raw Celery Stick is a crisp and nutritious addition to any diet. Enjoy it raw for the maximum health benefits!

Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 24
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 128mg 0%
Total Carbohydrate 4.8g 0%
Dietary Fiber 2.4g 0%
Total Sugars 2g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 64mg 0%
Iron 0.8mg 0%
Potassium 416mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 17.4%
Carbs: 69.6%
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