Nutrition Facts for Raw cacao
Image of Raw cacao

Raw cacao

Item Rating: 80/100

One cup of Raw cacao is around 250 grams and contains approximately 570 calories, 49 grams of protein, 34 grams of fat, and 145 grams of carbohydrates.

Raw Cacao is the unprocessed form of chocolate, made from the beans of the Theobroma cacao tree, native to Central and South America. Packed with rich antioxidants, magnesium, and omega fatty acids, it promotes heart health, boosts mood, and enhances mental clarity. Unlike processed chocolate, raw cacao maintains its natural nutrients, offering a deep, intense flavor ideal for smoothies, desserts, and even savory dishes. With minimal sugar and no dairy, it’s a guilt-free treat that nourishes both body and soul. Embrace the pure, powerful essence of Raw Cacao for a delicious and healthy indulgence!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 570
Total Fat 34.25g 44%
Saturated Fat 20.00g 100%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 144.75g 53%
Dietary Fiber 83.00g 296%
Total Sugars 3.75g
Protein 49.00g 98%
Vitamin D 0IU 0%
Calcium 320mg 25%
Iron 35mg 193%
Potassium 3810mg 81%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 18.1%
Carbs: 53.5%