Raw beef slices
Item Rating: 65/100
One cup of Raw beef slices is around 237 grams and contains approximately 591 calories, 62 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.
Raw Beef Slices are thinly cut pieces of fresh, high-quality beef, often sourced from grass-fed cattle. This delicacy is a staple in cuisines like Japanese, where it's featured in dishes such as sashimi and shabu-shabu, and in Korean BBQ. Rich in protein and packed with essential nutrients like iron and B vitamins, these slices offer a lean source of energy. However, enjoy them mindfully, as raw meat carries a risk of contamination. Embrace the bold flavors and tender textures, knowing you’re savoring a culinary tradition that celebrates freshness and quality.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 35.49g | 45% |
| Saturated Fat 14.20g | 71% |
| Cholesterol 213mg | 71% |
| Sodium 142mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.51g | 123% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 6mg | 34% |
| Potassium 752mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%