Raw banana fry
Item Rating: 78/100
One cup of Raw banana fry is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.
Raw Banana Fry is a delicious and crispy snack hailing from Indian cuisine. Made from unripe bananas, it’s typically seasoned with spices like turmeric, chili powder, and salt before being pan-fried to golden perfection. This dish is not only a flavorful treat but also a healthier option compared to many fried snacks, as raw bananas are rich in fiber, potassium, and vitamins. They provide energy and aid digestion, making them a nutritious choice. Enjoy Raw Banana Fry as a savory side dish or a satisfying snack that captures the essence of traditional Indian flavors!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 16.67g | 21% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 952mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%