Raw bacon
Item Rating: 35/100
One cup of Raw bacon is around 238 grams and contains approximately 1288 calories, 88 grams of protein, 100 grams of fat, and 3.3 grams of carbohydrates.
Raw Bacon is the fatty, savory delight that comes from pork, often from the belly or back. Known for its rich flavor, it's a staple in various cuisines, particularly in American breakfast dishes. While raw bacon is packed with protein and essential fats, it's also high in sodium and saturated fat, making it a less healthy choice when consumed in excess. Enjoy it cooked to elevate its flavor and reduce potential health risks. So, whether you're adding it to a sandwich or alongside eggs, raw bacon is an indulgent treat that brings a burst of bold taste to your plate.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1288 |
| Total Fat 100.00g | 128% |
| Saturated Fat 33.33g | 167% |
| Cholesterol 262mg | 87% |
| Sodium 4071mg | 177% |
| Total Carbohydrate 3.33g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 88.10g | 176% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 1mg | 4% |
| Potassium 1345mg | 29% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.1%
Protein: 27.8%
Carbs: 1.1%