Ravioli tofu

Item Rating: 75/100

One cup of Ravioli tofu is around 235 grams and contains approximately 376 calories, 18 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Ravioli Tofu is a delightful fusion of Italian and Asian cuisine, featuring tender pasta pockets filled with creamy, seasoned tofu and vibrant vegetables. Each bite offers a perfect balance of textures, lightly seasoned with garlic, herbs, and a hint of soy sauce. Not only is this dish a fantastic vegetarian option, but it also packs a protein punch with the tofu, while being low in saturated fat. Served with a fresh tomato sauce or a savory miso glaze, Ravioli Tofu is not just a meal—it's a wholesome, flavorful experience that nourishes the body and delights the palate. Indulge in this guilt-free treat today!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	376

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 47.06g	17%
Dietary Fiber 4.71g	17%
Total Sugars 2.35g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%