Nutrition Facts for Ravioli soup
Image of Ravioli soup

Ravioli soup

Item Rating: 68/100

One cup of Ravioli soup is around 238 grams and contains approximately 175 calories, 7.8 grams of protein, 5.8 grams of fat, and 23 grams of carbohydrates.

Ravioli Soup is a delightful Italian classic, combining tender, stuffed pasta with a rich, savory broth. Each bowl brims with delicate ravioli, often filled with cheese, meat, or seasonal vegetables, swimming in a comforting tomato or broth base. This dish brings warmth to chilly days, showcasing the vibrant flavors of Italian cuisine. Packed with nutrients from your choice of vegetables and protein, it’s a hearty option that satisfies the soul. While it does offer carbohydrates from the pasta, the balance of ingredients makes it a cozy meal that's perfect for sharing. Enjoy a taste of tradition in every spoonful!

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Nutrition Facts

Serving size 1 cup (237.9g)
Amount per serving % Daily Value*
Calories 175
Total Fat 5.83g 7%
Saturated Fat 1.94g 10%
Polyunsaturated Fat NaNg
Cholesterol 19mg 6%
Sodium 777mg 34%
Total Carbohydrate 23.30g 8%
Dietary Fiber 1.94g 7%
Total Sugars 3.88g
Protein 7.77g 16%
Vitamin D 0IU 0%
Calcium 58mg 4%
Iron 2mg 11%
Potassium 291mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%