Ravioli

Item Rating: 64/100

One cup of Ravioli is around 250 grams and contains approximately 362 calories, 14 grams of protein, 17 grams of fat, and 39 grams of carbohydrates.

Ravioli are delicious pasta pockets, traditionally hailing from Italy. Filled with savory ingredients like ricotta cheese, spinach, or meat, they offer a burst of flavor in every bite. Often served with rich sauces, ravioli can be a comforting meal. While they’re hearty and satisfying, they can also be high in calories and carbs, so moderation is key. With variations across cultures, ravioli capture the essence of culinary creativity and warmth, making them a beloved dish around the world. Indulge in this pasta delight, and savor the traditions of Italian cuisine!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	363

Total Fat 16.85g	22%
Saturated Fat 5.78g	29%
Polyunsaturated Fat 3.20g
Cholesterol 150mg	50%
Sodium 995mg	43%
Total Carbohydrate 39.25g	14%
Dietary Fiber 1.75g	6%
Total Sugars 4.38g
Protein 13.90g	28%

Vitamin D 80IU	400%
Calcium 228mg	18%
Iron 3mg	18%
Potassium 440mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 15.3%

Carbs: 43.1%