Nutrition Facts for Ravioli
Image of Ravioli

Ravioli

Item Rating: 64/100

One cup of Ravioli is around 250 grams and contains approximately 362 calories, 14 grams of protein, 17 grams of fat, and 39 grams of carbohydrates.

Ravioli are delicious pasta pockets, traditionally hailing from Italy. Filled with savory ingredients like ricotta cheese, spinach, or meat, they offer a burst of flavor in every bite. Often served with rich sauces, ravioli can be a comforting meal. While they’re hearty and satisfying, they can also be high in calories and carbs, so moderation is key. With variations across cultures, ravioli capture the essence of culinary creativity and warmth, making them a beloved dish around the world. Indulge in this pasta delight, and savor the traditions of Italian cuisine!

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 362.5
Total Fat 16.85g 0%
Saturated Fat 5.775g 0%
Polyunsaturated Fat 3.2g
Cholesterol 150mg 0%
Sodium 995mg 0%
Total Carbohydrate 39.25g 0%
Dietary Fiber 1.75g 0%
Total Sugars 4.375g
Protein 13.9g 0%
Vitamin D 80IU 0%
Calcium 227.5mg 0%
Iron 3.15mg 0%
Potassium 440mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%
Protein: 15.3%
Carbs: 43.1%
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