Ratlam sev

Item Rating: 52/100

One cup of Ratlam sev is around 250 grams and contains approximately 1375 calories, 25 grams of protein, 88 grams of fat, and 112 grams of carbohydrates.

Ratlam Sev is a delicious and crunchy snack from the vibrant streets of Ratlam, a city in Madhya Pradesh, India. Made from high-quality gram flour, this savory treat is seasoned with a unique blend of spices, giving it a distinct flavor and irresistible crunch. Often enjoyed as a topping on snacks or simply on their own, Ratlam Sev is a staple in Indian cuisine. While it's perfect for satisfying those mid-day cravings, it's important to enjoy it in moderation, as it can be higher in calories due to frying. Treat yourself to the spicy, tangy world of Ratlam Sev and savor every bite!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1375

Total Fat 87.50g	112%
Saturated Fat 12.50g	63%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3000mg	130%
Total Carbohydrate 112.50g	41%
Dietary Fiber 12.50g	45%
Total Sugars 5.00g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 5mg	28%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 7.5%

Carbs: 33.6%