Rasta pasta

Item Rating: 65/100

One cup of Rasta pasta is around 236 grams and contains approximately 473 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Rasta Pasta is a vibrant, Caribbean-inspired dish that beautifully blends Italian flavors with Jamaican flair. Made with al dente pasta tossed in a rich and creamy sauce, it features colorful bell peppers, fresh herbs, and your choice of grilled chicken, shrimp, or veggies. This fusion dish not only tantalizes your taste buds but also offers a nutritious option with its fresh ingredients and bold spices. While it's indulgent with its creamy sauce, adding vegetables makes it a satisfying meal. Treat yourself to Rasta Pasta—a delicious harmony of cultures on your plate!

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	472.973

Total Fat 16.5541g	0%
Saturated Fat 7.0946g	0%
Polyunsaturated Fat g
Cholesterol 35.473mg	0%
Sodium 945.9459mg	0%
Total Carbohydrate 70.9459g	0%
Dietary Fiber 4.7297g	0%
Total Sugars 7.0946g
Protein 11.8243g	0%

Vitamin D 0IU	0%
Calcium 47.2973mg	0%
Iron 2.3649mg	0%
Potassium 354.7297mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%