Raspberry salsa

Item Rating: 83/100

One cup of Raspberry salsa is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.

Raspberry Salsa is a vibrant and refreshing twist on traditional salsa, combining ripe raspberries, zesty lime juice, and a hint of jalapeño for a delightful kick. This fusion dish draws inspiration from classic Mexican cuisine, offering a unique blend of sweet and savory flavors. Packed with antioxidants from the berries and vibrant vitamins, Raspberry Salsa is a guilt-free option that pairs perfectly with grilled chicken, fish, or even as a topping for tacos. With each bite, enjoy a burst of freshness that's not only delicious but also a heart-healthy choice. Elevate your meals with this colorful and nutritious condiment!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	119

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 357mg	16%
Total Carbohydrate 28.57g	10%
Dietary Fiber 9.52g	34%
Total Sugars 19.05g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 7.4%

Carbs: 89.2%