Raspberry puree

Item Rating: 89/100

One cup of Raspberry puree is around 238 grams and contains approximately 124 calories, 2.9 grams of protein, 1.5 grams of fat, and 29 grams of carbohydrates.

Raspberry Puree is a vibrant, luscious blend of fresh raspberries, crafted to perfection. This delightful sauce hails from the heart of culinary traditions, often featured in desserts, sauces, and smoothies. Bursting with natural flavors, it’s not only delicious but also packed with antioxidants, vitamins, and dietary fiber. With no added sugars, Raspberry Puree is a guilt-free treat that enhances everything from cheesecakes to marinades. Discover the essence of summer in every spoonful, making it a versatile addition to your kitchen that elevates both sweet and savory dishes.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	124

Total Fat 1.55g	2%
Saturated Fat 0.05g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 28.57g	10%
Dietary Fiber 15.48g	55%
Total Sugars 10.48g
Protein 2.86g	6%

Vitamin D 0IU	0%
Calcium 60mg	5%
Iron 2mg	9%
Potassium 360mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.0%

Protein: 8.2%

Carbs: 81.8%