Raspberry coulis

Item Rating: 77/100

One cup of Raspberry coulis is around 238 grams and contains approximately 214 calories, 2.4 grams of protein, 0.5 grams of fat, and 52 grams of carbohydrates.

Raspberry Coulis is a vibrant sauce made from fresh raspberries, sugar, and a splash of lemon juice. Originating from French cuisine, this delightful puree brings a burst of tangy sweetness to desserts and savory dishes alike. Rich in antioxidants and vitamins, raspberries offer health benefits, while the coulis is low in calories. Perfect for drizzling over cheesecake, ice cream, or even drenching a savory dish, Raspberry Coulis elevates any meal with its luscious flavor and stunning color.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	214.2857

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 52.381g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 47.619g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 1.6429mg	0%
Potassium 359.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 4.3%

Carbs: 93.8%