Raspas de coco
Item Rating: 67/100
One cup of Raspas de coco is around 238 grams and contains approximately 843 calories, 7.9 grams of protein, 80 grams of fat, and 60 grams of carbohydrates.
Raspas De Coco is a delightful treat originating from the tropical paradise of Latin America. This refreshing dessert features finely shaved ice topped with creamy coconut milk and sweetened with natural fruit syrups. Each bite offers a burst of flavor that transports you straight to the beach! Packed with the goodness of coconut, it provides healthy fats and essential nutrients, though the added syrups can be high in sugar. Perfect for cooling down on a hot day, Raspas De Coco is a delicious blend of indulgence and refreshment!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 843 |
| Total Fat 79.74g | 102% |
| Saturated Fat 70.71g | 354% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Total Carbohydrate 60.07g | 22% |
| Dietary Fiber 21.43g | 77% |
| Total Sugars 14.05g | |
| Protein 7.93g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 33mg | 3% |
| Iron 6mg | 32% |
| Potassium 848mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.5%
Protein: 3.2%
Carbs: 24.3%