Rasher bacon
Item Rating: 58/100
One cup of Rasher bacon is around 237 grams and contains approximately 364 calories, 26 grams of protein, 28 grams of fat, and 0.8 grams of carbohydrates.
Rasher Bacon is a savory delight made from thinly sliced pork belly, typically cured and smoked to perfection. This beloved staple of breakfast cuisine hails from many cultures, with roots deeply embedded in both English and American kitchens. While its rich flavor is undeniably satisfying, it does come with higher fat and sodium content, so moderation is key. Enjoy Rasher Bacon crispy or soft, paired with eggs, in sandwiches, or as a delicious addition to salads. Indulge responsibly, and savor the unique taste that brings joy to every meal!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 364 |
| Total Fat 27.97g | 36% |
| Saturated Fat 9.32g | 47% |
| Cholesterol 76mg | 25% |
| Sodium 1568mg | 68% |
| Total Carbohydrate 0.85g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 26.27g | 53% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 5% |
| Potassium 449mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.9%
Protein: 29.2%
Carbs: 0.9%