Rasberry yogurt

Item Rating: 68/100

One cup of Rasberry yogurt is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Raspberry Yogurt is a delicious blend of creamy, smooth yogurt and tangy, vibrant raspberries. This delightful treat combines high-quality dairy with real fruit, offering a perfect balance of sweetness and tartness. Originating from traditional dairy recipes, it's a popular addition to breakfasts and desserts alike. Packed with probiotics, Raspberry Yogurt supports gut health while being low in fat and rich in calcium. Whether enjoyed on its own, swirled in a smoothie, or drizzled over granola, it’s a wholesome choice that satisfies your taste buds and nourishes your body. Indulge in the goodness of Raspberry Yogurt today!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	237

Total Fat 4.73g	6%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 118mg	5%
Total Carbohydrate 39.43g	14%
Dietary Fiber 1.58g	6%
Total Sugars 29.97g
Protein 9.46g	19%

Vitamin D 126IU	631%
Calcium 315mg	24%
Iron 0mg	1%
Potassium 379mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%

Protein: 15.9%

Carbs: 66.2%