Nutrition Facts for Rare beef
Image of Rare beef

Rare beef

Item Rating: 73/100

One cup of Rare beef is around 238 grams and contains approximately 340 calories, 50 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Rare Beef is a culinary delight that showcases the natural flavors of high-quality, grass-fed beef, often sourced from free-range cattle. This exquisite cut is lightly seared, allowing the succulent, juicy interior to shine while retaining essential nutrients, including protein, iron, and omega-3 fatty acids. Originating from classic steakhouse traditions, Rare Beef embraces rich flavors and tender textures, making it a favorite among meat lovers. While it provides a wealth of nutrients, it’s best enjoyed in moderation, as higher consumption can raise concerns about saturated fats. Indulge in Rare Beef for a mouthwatering experience that honors both taste and quality!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 340
Total Fat 15.24g 20%
Saturated Fat 5.95g 30%
Polyunsaturated Fat NaNg
Cholesterol 148mg 49%
Sodium 126mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 50.48g 101%
Vitamin D 17IU 83%
Calcium 26mg 2%
Iron 6mg 34%
Potassium 757mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 59.6%
Carbs: 0.0%