Rapseed oil
Item Rating: 43/100
One cup of Rapseed oil is around 236 grams and contains approximately 2091 calories, 0 grams of protein, 236 grams of fat, and 0 grams of carbohydrates.
Rapseed Oil is a versatile cooking oil extracted from the seeds of the rapeseed plant. Rich in monounsaturated fats and omega-3 fatty acids, it promotes heart health while being low in saturated fat. Commonly used in European and Asian cuisines, Rapseed Oil adds a mild flavor to stir-fries, dressings, and baking. It contains vitamin E and antioxidants, making it a nutritious choice for everyday cooking. Plus, its high smoke point ensures stability during high-heat methods. Discover the goodness of Rapseed Oil for a healthier kitchen!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2091 |
| Total Fat 236.49g | 303% |
| Saturated Fat 17.50g | 87% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 3% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%