Rapeseed oil

Item Rating: 43/100

One cup of Rapeseed oil is around 237 grams and contains approximately 2092 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Rapeseed Oil is a versatile cooking oil derived from the seeds of the rapeseed plant, native to Europe and Asia. Rich in healthy fats, it contains omega-3 and omega-6 fatty acids, making it a heart-healthy choice. With a light flavor and high smoke point, it’s perfect for sautéing, baking, and frying in a variety of cuisines, from stir-fries to salad dressings. However, it’s important to choose cold-pressed varieties for maximum nutritional benefits. Embrace Rapeseed Oil in your kitchen for a delicious and healthful option!

Nutrition Facts

Serving size	(236.6852g)

Amount per serving	% Daily Value*
Calories	2092.2971

Total Fat 236.6852g	0%
Saturated Fat 16.568g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0.4734mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%

Protein: 0.0%

Carbs: 0.0%