Rape seed oil
One cup of Rape seed oil is around 237 grams and contains approximately 2092 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.
Rape Seed Oil is a versatile cooking oil extracted from the seeds of the rapeseed plant, primarily grown in Canada and Europe. Known for its light flavor and high smoke point, it’s perfect for frying, sautéing, and baking. Rich in monounsaturated fats and omega-3 fatty acids, Rape Seed Oil supports heart health and may help reduce bad cholesterol. With low levels of saturated fat, it’s a healthier choice compared to some other oils. Plus, it's free from trans fats, making it a smart addition to your kitchen. Enjoy the benefits of Rape Seed Oil in your everyday cooking!
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