Ranch yogurt

Item Rating: 49/100

One cup of Ranch yogurt is around 236 grams and contains approximately 472 calories, 7.9 grams of protein, 39 grams of fat, and 16 grams of carbohydrates.

Ranch Yogurt is a creamy, tangy delight that blends the rich flavors of traditional ranch seasoning with the wholesome goodness of yogurt. Made from high-quality dairy, it boasts live probiotics for a gut-friendly boost. Originating from American cuisine, it’s the perfect dip or dressing for your favorite veggies and snacks. Packed with protein and calcium, Ranch Yogurt offers a healthier twist on classic ranch flavors, letting you indulge guilt-free. Enjoy it as a dip, a spread, or even a base for salads – Ranch Yogurt is your go-to for a deliciously nutritious experience!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	472

Total Fat 39.37g	50%
Saturated Fat 7.87g	39%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 1890mg	82%
Total Carbohydrate 15.75g	6%
Dietary Fiber 0.00g	0%
Total Sugars 7.87g
Protein 7.87g	16%

Vitamin D 0IU	0%
Calcium 315mg	24%
Iron 1mg	4%
Potassium 236mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%

Protein: 7.0%

Carbs: 14.0%