Ranch wrap

Item Rating: 62/100

One cup of Ranch wrap is around 235 grams and contains approximately 529 calories, 18 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.

Ranch Wrap is a delicious fusion of fresh ingredients, featuring grilled chicken, crisp lettuce, ripe tomatoes, and shredded cheese, all enveloped in a soft tortilla. Originating from American cuisine, this savory wrap offers a burst of flavors with a creamy ranch dressing that adds the perfect tang. Packed with protein and vegetables, it's a healthier alternative for those on-the-go. While it satisfies your cravings, be mindful of the dressing, as it can add extra calories. Perfect for lunch or a quick snack, Ranch Wrap is your tasty, convenient solution for a satisfying meal!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	529

Total Fat 29.41g	38%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 1059mg	46%
Total Carbohydrate 47.06g	17%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 13.5%

Carbs: 36.0%