Ranch
Item Rating: 33/100
One cup of Ranch is around 240 grams and contains approximately 1032 calories, 3.2 grams of protein, 107 grams of fat, and 14 grams of carbohydrates.
Ranch is a creamy dressing originating from American cuisine, blending buttermilk, mayonnaise, and a medley of herbs and spices like dill and garlic. Known for its rich, tangy flavor, Ranch is a favorite for salads, dipping veggies, and topping off wings. While it adds deliciousness to your meals, it typically contains high calories and fat, making moderation key. However, with healthier variations using yogurt or avocado, you can enjoy Ranch guilt-free. Dive into this versatile dressing and elevate your dishes with its beloved taste!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1032 |
| Total Fat 106.88g | 137% |
| Saturated Fat 16.72g | 84% |
| Cholesterol 62mg | 21% |
| Sodium 2162mg | 94% |
| Total Carbohydrate 14.16g | 5% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.28g | |
| Protein 3.20g | 6% |
| Vitamin D 0IU | 1% |
| Calcium 67mg | 5% |
| Iron 1mg | 4% |
| Potassium 154mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 93.3%
Protein: 1.2%
Carbs: 5.5%