Ranch dressing
Item Rating: 43/100
One cup of Ranch dressing is around 240 grams and contains approximately 799 calories, 8 grams of protein, 88 grams of fat, and 8 grams of carbohydrates.
Ranch Dressing is a creamy, savory blend of buttermilk, sour cream, and herbs like dill and parsley. Originating in the 1950s from a California ranch, it quickly captured hearts across America as a versatile dip and salad dressing. While it adds delicious flavor to salads and vegetables, it’s important to keep in mind that ranch can be high in calories and fat. However, varieties made with Greek yogurt or lower-fat options offer a lighter choice without sacrificing taste. Enjoy the rich, zesty goodness of ranch dressing while making conscious choices for your health!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 799 |
| Total Fat 88.00g | 113% |
| Saturated Fat 12.00g | 60% |
| Cholesterol 79mg | 26% |
| Sodium 1920mg | 83% |
| Total Carbohydrate 7.99g | 3% |
| Total Sugars 7.99g | |
| Protein 7.99g | 16% |
| Calcium 161mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 92.5%
Protein: 3.7%
Carbs: 3.7%