Ranch dip

Item Rating: 43/100

One cup of Ranch dip is around 240 grams and contains approximately 799 calories, 8 grams of protein, 88 grams of fat, and 8 grams of carbohydrates.

Ranch Dip is a creamy and tangy blend of buttermilk, savory herbs, and spices, perfect for dipping your favorite snacks. Originating from American cuisine, this beloved dip combines ingredients like garlic, onion, and dill, creating a flavor that's hard to resist. While it adds zest to fresh veggies and chips, keep in mind it's often high in calories and fats, especially when made with sour cream or mayonnaise. However, you can enjoy a lighter version using Greek yogurt, packing in protein while still satisfying your cravings. Elevate your gatherings with Ranch Dip, where taste meets tradition!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	799

Total Fat 88.00g	113%
Saturated Fat 12.00g	60%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 1920mg	83%
Total Carbohydrate 7.99g	3%
Dietary Fiber NaNg	NaN%
Total Sugars 7.99g
Protein 7.99g	16%

Vitamin D NaNIU	NaN%
Calcium 161mg	12%
Iron NaNmg	NaN%
Potassium NaNmg	NaN%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.5%

Protein: 3.7%

Carbs: 3.7%