Ramen tonkatsu

Item Rating: 57/100

One cup of Ramen tonkatsu is around 237 grams and contains approximately 473 calories, 24 grams of protein, 19 grams of fat, and 59 grams of carbohydrates.

Ramen Tonkatsu is a decadent Japanese dish that combines rich, savory pork broth with perfectly chewy ramen noodles. Originating from the beloved tonkotsu ramen, it features tender slices of marinated pork belly, creating a delightful contrast of textures. Topped with scallions, seaweed, and a soft-boiled egg, each bite is a flavor explosion. While indulgent, this dish is also packed with protein and essential nutrients. Just remember to enjoy it in moderation, as the broth can be high in sodium. Ramen Tonkatsu offers a warm, comforting experience that transports you straight to Japan with every slurp.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 18.93g	24%
Saturated Fat 7.10g	36%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 1893mg	82%
Total Carbohydrate 59.17g	22%
Dietary Fiber 2.37g	8%
Total Sugars 4.73g
Protein 23.67g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 18.9%

Carbs: 47.2%