Ramen soup

Item Rating: 47/100

One cup of Ramen soup is around 240 grams and contains approximately 1047 calories, 23 grams of protein, 35 grams of fat, and 152 grams of carbohydrates.

Ramen Soup is a flavorful and comforting dish originating from Japan, beloved around the world. It typically features savory broth laden with umami, tender noodles, and an array of toppings like sliced pork, soft-boiled eggs, green onions, and nori seaweed. You can customize it with vegetables for added crunch and nutrition, making it both satisfying and versatile. While rich in flavors, some versions can be high in sodium, so look for low-sodium options if you're health-conscious. Whether enjoyed at a restaurant or homemade, Ramen Soup warms the soul and satisfies the palate.

Nutrition Facts

Serving size	1 cup (240.1g)

Amount per serving	% Daily Value*
Calories	1047

Total Fat 34.82g	45%
Saturated Fat 16.57g	83%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 4673mg	203%
Total Carbohydrate 151.99g	55%
Dietary Fiber 5.76g	21%
Total Sugars 4.56g
Protein 23.29g	47%

Vitamin D 0IU	0%
Calcium 58mg	4%
Iron 3mg	16%
Potassium 151mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 9.2%

Carbs: 59.9%