Ramen

Item Rating: 73/100

One cup of Ramen is around 83 grams and contains approximately 300 calories, 11 grams of protein, 1 grams of fat, and 63 grams of carbohydrates.

Ramen is a delicious Japanese noodle soup, featuring chewy wheat noodles submerged in a rich broth, often made from pork, chicken, or vegetables. Topped with savory ingredients like sliced meat, green onions, seaweed, and soft-boiled eggs, each bowl is a comforting blend of flavors. While traditional ramen can be high in sodium and calories, you can create healthier versions using whole-grain noodles and fresh vegetables. Embrace the warmth and heartiness of this beloved dish, perfect for any time of year!

Nutrition Facts

Serving size	(83g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 0.996g	0%
Saturated Fat 0.249g	0%
Polyunsaturated Fat g
Cholesterol mg	0%
Sodium 300mg	0%
Total Carbohydrate 63g	0%
Dietary Fiber 2.99g	0%
Total Sugars 2g
Protein 11g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 14.4%

Carbs: 82.6%