Ramen miso

Item Rating: 57/100

One cup of Ramen miso is around 240 grams and contains approximately 480 calories, 14 grams of protein, 17 grams of fat, and 72 grams of carbohydrates.

Ramen Miso is a delicious and hearty noodle soup that hails from Japan, known for its rich and savory miso broth. This flavorful dish features soft, chewy ramen noodles, fresh vegetables like scallions, carrots, and spinach, and often includes protein such as tender chicken or tofu. The miso paste base not only adds a depth of umami but also offers beneficial probiotics. While it can be high in sodium, you can balance it with nutritious toppings and plenty of veggies, making Ramen Miso a satisfying and comforting option. Dive into this classic Japanese dish and experience a bowl of warmth and flavor!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.80g	22%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2400mg	104%
Total Carbohydrate 72.00g	26%
Dietary Fiber 4.80g	17%
Total Sugars 4.80g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%

Protein: 11.6%

Carbs: 58.0%