Ramen instant
Item Rating: 44/100
One cup of Ramen instant is around 236 grams and contains approximately 1056 calories, 22 grams of protein, 39 grams of fat, and 144 grams of carbohydrates.
Ramen Instant is your go-to comfort food, featuring rich, flavorful noodles made from premium wheat and a savory broth that transports you straight to Japan. Each pack offers a harmonious blend of spices and seasonings, crafted for an authentic taste experience. With options ranging from classic soy sauce to spicy miso, there's something for everyone. While it’s a satisfying quick meal, be mindful of sodium levels for a balanced diet. Perfect for busy days or a cozy night in, Ramen Instant brings deliciousness and convenience to your table in minutes!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1056 |
| Total Fat 38.89g | 50% |
| Saturated Fat 19.44g | 97% |
| Cholesterol 0mg | 0% |
| Sodium 5056mg | 220% |
| Total Carbohydrate 144.44g | 53% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 5.56g | |
| Protein 22.22g | 44% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 10mg | 56% |
| Potassium 417mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.4%
Protein: 8.7%
Carbs: 56.8%