Ramen egg
Item Rating: 70/100
One cup of Ramen egg is around 238 grams and contains approximately 371 calories, 30 grams of protein, 24 grams of fat, and 2.9 grams of carbohydrates.
Ramen Egg is a perfectly marinated soft-boiled egg, originating from the heart of Japan's beloved ramen cuisine. Enhanced with a rich blend of soy sauce, mirin, and a touch of sake, this delectable treat boasts a luscious, silky yolk that melts in your mouth. While packed with protein and essential nutrients, Ramen Egg can be higher in sodium due to the marinade. Enjoy this savory delight as a topping to elevate your ramen bowl or as a flavorful snack. Indulge in the umami goodness of Ramen Egg—where tradition meets taste!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 371 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.62g | 38% |
| Cholesterol 886mg | 295% |
| Sodium 295mg | 13% |
| Total Carbohydrate 2.86g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.86g | |
| Protein 30.00g | 60% |
| Vitamin D 210IU | 1048% |
| Calcium 119mg | 9% |
| Iron 4mg | 24% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.0%
Protein: 34.7%
Carbs: 3.3%