Nutrition Facts for Ramen broth
Image of Ramen broth

Ramen broth

Item Rating: 66/100

One cup of Ramen broth is around 240 grams and contains approximately 40 calories, 6 grams of protein, 1 grams of fat, and 4 grams of carbohydrates.

Ramen broth is a rich and flavorful foundation for one of the most beloved dishes in Japanese cuisine. Made by simmering a harmonious blend of ingredients like pork bones, chicken, seaweed, and aromatic vegetables, this broth is infused with umami goodness. While it can be hearty and indulgent, offering a warming experience with every slurp, it can also be high in sodium and fats. However, with the right balance of ingredients, ramen broth can be nourishing and comforting, making it a perfect treat for both the body and soul. Dive into a bowl and savor the depth of flavor that brings people together!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 40
Total Fat 1.00g 1%
Saturated Fat 0.50g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 4.00g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.00g
Protein 6.00g 12%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 0mg 3%
Potassium 100mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 49.0%
Carbs: 32.7%