Rajma rice

Item Rating: 79/100

One cup of Rajma rice is around 240 grams and contains approximately 336 calories, 12 grams of protein, 4.8 grams of fat, and 58 grams of carbohydrates.

Rajma Rice is a beloved North Indian dish, combining tender red kidney beans simmered in a rich, spiced tomato gravy served over fluffy basmati rice. This hearty meal is not only delicious but also packed with protein, fiber, and essential nutrients, making it a wholesome choice for both vegetarians and meat lovers alike. Originating from the lush valleys of the Himalayas, Rajma Rice showcases the warmth of Indian home cooking. With its savory flavors and vibrant colors, it's a comforting staple that nourishes both body and soul, perfect for any family gathering or cozy dinner.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 4.80g	6%
Saturated Fat 0.96g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 576mg	25%
Total Carbohydrate 57.60g	21%
Dietary Fiber 9.60g	34%
Total Sugars 3.84g
Protein 11.52g	23%

Vitamin D 0IU	0%
Calcium 77mg	6%
Iron 3mg	16%
Potassium 576mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%

Protein: 14.4%

Carbs: 72.1%