Nutrition Facts for Rajma curry
Image of Rajma curry

Rajma curry

Item Rating: 89/100

One cup of Rajma curry is around 250 grams and contains approximately 300 calories, 15 grams of protein, 5 grams of fat, and 45 grams of carbohydrates.

Rajma Curry is a rich and hearty North Indian dish made from kidney beans simmered in a flavorful tomato-based gravy, spiced with aromatic herbs like cumin, coriander, and garam masala. Originating from the northern plains of India, this comforting curry is often served with steaming basmati rice. Packed with protein, fiber, and essential nutrients, Rajma Curry is a nutritious option for vegetarians and anyone looking to enjoy a wholesome meal. Whether enjoyed on a busy weekday or as a comforting weekend feast, Rajma Curry is sure to satisfy your taste buds.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 300
Total Fat 5.00g 6%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 45.00g 16%
Dietary Fiber 10.00g 36%
Total Sugars 5.00g
Protein 15.00g 30%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 3mg 17%
Potassium 600mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 21.1%
Carbs: 63.2%