Raisin nut bran

Item Rating: 62/100

One cup of Raisin nut bran is around 239 grams and contains approximately 826 calories, 22 grams of protein, 15 grams of fat, and 196 grams of carbohydrates.

Raisin Nut Bran is a delightful cereal blend that combines the earthy crunch of wheat bran flakes with plump, sun-dried raisins and a sprinkle of wholesome nuts. Originating from classic American breakfast traditions, this cereal offers a delicious, satisfying way to kick-start your day. Packed with fiber to support digestive health and essential vitamins and minerals, Raisin Nut Bran is a nutritious choice for breakfast lovers. Plus, the natural sweetness of raisins and the rich taste of nuts create a perfect harmony of flavors. Enjoy a wholesome bowl and feel good about your breakfast choice!

Nutrition Facts

Serving size	1 cup (239.1g)

Amount per serving	% Daily Value*
Calories	826

Total Fat 15.22g	20%
Saturated Fat 2.17g	11%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 913mg	40%
Total Carbohydrate 195.65g	71%
Dietary Fiber 30.43g	109%
Total Sugars 73.91g
Protein 21.74g	43%

Vitamin D 0IU	0%
Calcium 87mg	7%
Iron 16mg	87%
Potassium 1478mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 8.6%

Carbs: 77.8%